Two training rides will be held for our cyclists as follows:
There will be a +/-50k familiarization ride 
and information session to be held on Sunday, June 23rd at 0830 - meeting at Dan Toppari's home - 5 Via Dell Monte, St. Catharines.    Bring your bikes and 
your enthusiasm.  This training ride is specifically for the "ROUND THE 
LAKERS".    (If you are a day rider and can ride 
the +/-50k distance then please feel free to join 
us)
 
A second (shorter) 
familiarization ride and information session will be held on Sunday, June 30th 
for ALL DAY RIDERS AND ANY "ROUND THE LAKERS' who missed June 23rd at 0830 meeting at Barry & Carol Millward's home at 18 Yates Street St. Catharines.
 
A light brunch will be served after each session.
 We would 
appreciate if  you would bring your signed insurance waiver with you together with a 
photocopy of your 
passport and proof of out of province health 
insurance coverage.  If the event you do not have a printer, 
than please let me know and we will have a copy for you.  Also, please provide 
us with a "who to contact in case of emergency" name as well as your cell phone 
number if you are planning to bring one on the trip.
 
During the 
information part of the session you will be given the details of the ride, where 
we are staying and what to bring.  All and all the ride is shaping up to be a 
truly great experience.  We are pleased that you have decided to be a part of 
our cause to raise funds for the heart investigative unit at the new hospital 
and are proud to have you on board.  
 
Should you have any 
additional questions or concerns, help in completing your on-line profiles or 
getting your pledges, etc. please feel free to contact me at any time.  I would 
appreciate if you would send me an email advising as to which ride/information 
session you will attend.